Fibromyalgia is a word that has come up often in our Facebook Group. One of our members mentioned that they have seen major improvements in their symptoms after using an infrared sauna blanket. We thought we would share this information to you all in the hopes that you will see similar results.

Recent studies suggest a potential link between Fibromyalgia and long-term effects of COVID-19. Individuals who have battled the virus may experience chronic pain and other symptoms associated with Fibromyalgia. In this context, infrared sauna blankets have emerged as a possible solution. These innovative blankets utilize infrared heat technology to penetrate deep into the body, offering relaxation and potential relief. By reducing inflammation, relieving muscle tension, and improving circulation, infrared sauna blankets may provide comfort and promote overall well-being. Further research is needed, but these portable blankets offer a convenient and accessible option for managing pain in the comfort of one's own home.

Further evidence that fibromyalgia is an immune disorder (medicalnewstoday.com)

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Read about Long COVID and Oxygen

How Low Oxygen Levels Affect Your Body — covidCAREgroup

Post COVID-19 Lung and Oxygen Issues — covidCAREgroup

How breathwork can help you recover from COVID-19 and Long COVID. — covidCAREgroup

THE BREATHER Respiratory Muscle Training Program, named essential by covidCAREgroup users. — covidCAREgroup

Keep Moving, Keep Breathing

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