CCG Education Blog
Knowledge is power.
Informational articles written from the clinical perspective and supported by evidence-based research by CCG Clinical Experts.
We are connecting the dots through education, research, and resources.
Search Resources
Self Care Basics
When we push ourselves too hard, our immune system cannot keep us healthy. This article gives practical advice on recognizing stress and what to do about it.
How breathwork can help you recover from COVID-19 and Long COVID.
COVID-19 often affects the parts of the brain and central nervous system that control respirations, oxygen balance, and nerve function. This is an issue because oxygen is the only fuel neurons (brain cells) need. This article explains how breathwork can counter some of this my calming your body, allowing it to heal, and delivering more oxygen to your brain cells.
Post COVID-19 Self-Care
When we push ourselves too hard, our immune system cannot keep us healthy. This article gives practical advice on recognizing stress and what to do about it.