CCG Education Blog

Knowledge is power.

Informational articles written from the clinical perspective and supported by evidence-based research by CCG Clinical Experts.

We are connecting the dots through education, research, and resources.

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Self Care Basics
Delainne B. Delainne B.

Self Care Basics

When we push ourselves too hard, our immune system cannot keep us healthy. This article gives practical advice on recognizing stress and what to do about it.

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How can a low histamine diet help with COVID recovery?
Delainne B. Delainne B.

How can a low histamine diet help with COVID recovery?

Many have found that just a few simple diet changes can help relieve symptoms caused by post-COVID mast cell activation syndrome (MCAS). This article talks about the low histamine diet and how it is helping people in their recovery.

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Post COVID-19 Self-Care
Delainne B. Delainne B.

Post COVID-19 Self-Care

When we push ourselves too hard, our immune system cannot keep us healthy. This article gives practical advice on recognizing stress and what to do about it.

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