CCG Education Blog
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Informational articles written from the clinical perspective and supported by evidence-based research by CCG Clinical Experts.
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How breathwork can help you recover from COVID-19 and Long COVID.
COVID-19 often affects the parts of the brain and central nervous system that control respirations, oxygen balance, and nerve function. This is an issue because oxygen is the only fuel neurons (brain cells) need. This article explains how breathwork can counter some of this my calming your body, allowing it to heal, and delivering more oxygen to your brain cells.
Post-COVID food allergies
Many people with Long COVID are finding that they have new food allergies and sensitivities through post COVID immune system disruption that causes the overproduction of histamines and leads to inflammation of nerves causing organ dysfunction.
COVID-19 and Iron Deficiency
As the name implies, iron deficiency anemia is due to insufficient iron. Without enough iron, your body can't produce enough of a substance in red blood cells that enables them to carry oxygen (hemoglobin). As a result, iron deficiency anemia may leave you tired and short of breath. This article explains the signs and symptoms of iron deficiency in long COVID.