CCG Education Blog
Knowledge is power.
Informational articles written from the clinical perspective and supported by evidence-based research by CCG Clinical Experts.
We are connecting the dots through education, research, and resources.
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Self Care Basics
When we push ourselves too hard, our immune system cannot keep us healthy. This article gives practical advice on recognizing stress and what to do about it.
Long COVID Recovery Stories
Long COVID Recovery Stories - celebrating big and small successes. For some with long COVID, adapting to a whole new lifestyle becomes necessary, but even then, it is important to focus on your successes and recognize that some days, just waking up is the day’s success.
How can a low histamine diet help with COVID recovery?
Many have found that just a few simple diet changes can help relieve symptoms caused by post-COVID mast cell activation syndrome (MCAS). This article talks about the low histamine diet and how it is helping people in their recovery.
Understanding Inflammation and Long COVID
Inflammation is thought to be the leading cause of Long COVID which can lead to more complex complications if left unaddressed. This article explains how this is happening and what you can do about it.
Post Viral Syndrome & Constipation
Post COVID inflammation can affect any organ, nerve or tissue. The Vagus nerve runs from head to toe and branches out to touch every part of your body. When the nerve branch that controls the intestine is inflamed, the organ cannot function properly. This article provides you with information you need to manage post COVID constipation
Post COVID-19 Self-Care
When we push ourselves too hard, our immune system cannot keep us healthy. This article gives practical advice on recognizing stress and what to do about it.
