CCG Education Blog

Knowledge is power.

Informational articles written from the clinical perspective and supported by evidence-based research by CCG Clinical Experts.

We are connecting the dots through education, research, and resources.

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Curbing fear, anxiety and depression with positive affirmations
Delainne B. Delainne B.

Curbing fear, anxiety and depression with positive affirmations

COVID-19 can cause inflammation of the nervous system interrupting hormone regulation, including serotonin and melatonin absorption. This is a lingering symptom of the virus and will resolve with time and the proper medications. This article gives practical advice for reframing your mindset when you are feeling defeated by Long COVID.

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COVID-19 and Suicide Risk
Delainne B. Delainne B.

COVID-19 and Suicide Risk

COVID-19 can lead to depression, anxiety, and suicide. This is part of the illness and will get better with time. This article offers suicide resources for people feeling hopeless and for friends and family of someone needing help.

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Post COVID-19 Self-Care
Delainne B. Delainne B.

Post COVID-19 Self-Care

When we push ourselves too hard, our immune system cannot keep us healthy. This article gives practical advice on recognizing stress and what to do about it.

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Post COVID-19 Nutrition
Delainne B. Delainne B.

Post COVID-19 Nutrition

This article explains how mast cell activation syndrome (MCAS), one of the root causes of Long COVID, affects the body and how nutrition can help improve symptoms.

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